Other by Caroline Rossy

Caroline Rossy

Antibes, B8, France

Nice, France 9 July 2014 Short URL :

How to open your spin for back bends...just meditate, breath on one then up to 4 blocks blocks placed between the base of your shoulders blades and down to mid back...It is VERY powerful, it can really put you so out of your comfort zone as you are opening your heart chakra tremendously and Solar plexus too.......Excellent for gaining back bends flexibility but awesome to gain self confidence and calm....Open your heart chakra...