Satyananda Yoga Retreats around the world
Satyananda: Satyananda Yoga, also referred to as the Yoga of the Head (intellect), Heart (compassion) and Hands (action), aims to enable the development of human potential, and the achievement of inner awareness. Satyananda Yoga is suited to anyone looking for an integrated approach to their physical, mental, and spiritual development. Classes are balanced between postures, breathing techniques and meditation practices. Satyananda Yoga is suitable for people of all ages and physical abilities.