Anusara Yoga Teacher Trainings around the world

The ultimate selection of teacher trainings - explore by style, country, dates, and budget. If you don’t find it on YogaTrail, it doesn’t exist!

Anusara: Founded in 1997 by John Friend, Anusara is a modern school of yoga that integrates a strong emphasis on physical alignment with a positive, heart-oriented, and spiritually inspiring philosophy, whose premise is the belief in intrinsic goodness. Anusara classes focus on attitude, alignment, and action, and are accessible to students of different ages and abilities. Props (such as straps, block and pillows) are often used, and students are taught to open their heart, both physically and spiritually.