Forrest Yoga Teacher Trainings around the world - September, 2020
The ultimate selection of teacher trainings - explore by style, country, dates, and budget. If you don’t find it on YogaTrail, it doesn’t exist!
Forrest: Designed by Ana Forrest, Forrest Yoga helps students to connect with their physical and emotional bodies. Focusing on breath, strength, integrity, and spirit, a typical class offers a vigorous sequence of postures performed with an emphasis on core strengthening, deep breathing, and long holds in the poses. Forrest Yoga promotes healing and integrity by helping to strengthen and purify the body through the release of emotional and mental blocks, and the celebration of inner strength.