Gentle Yoga Teacher Trainings around the world - September, 2020
The ultimate selection of teacher trainings - explore by style, country, dates, and budget. If you don’t find it on YogaTrail, it doesn’t exist!
Gentle: Classes that are described as gentle generally guide practitioners through a slower and more passive sequence of postures. They often focus on connecting the breath with mindful movements that reduce tension and increase energy.ÊGentle practices warm and open the body, encourage health and quiet the mind. Gentle yoga classes are particularly suited for beginners and people working with injuries.