Yantra Yoga Yoga Teacher Trainings around the world - September, 2020
The ultimate selection of teacher trainings - explore by style, country, dates, and budget. If you don’t find it on YogaTrail, it doesn’t exist!
Yantra Yoga: One of the oldest recorded systems of yoga in the world, Yantra Yoga uses a sequence that consists of seven phases of movement, connected with seven phases of breathing. Yantra Yoga is connected with the essence of the Dzogchen Teachings, although practitioners do not need to follow a particular spiritual path. Many positions used in Yantra Yoga are similar to those of Hatha Yoga, but the way to assume and apply them differs significantly. The system of Yantra Yoga contains a wide range of movements that can be practiced by everyone.