Chair Yoga Teacher Trainings in the United States - September, 2020
The ultimate selection of teacher trainings - explore by style, country, dates, and budget. If you don’t find it on YogaTrail, it doesn’t exist!
Below you’ll find some awesome yoga teacher training programs in the United States. Conveniently browse these programs to quickly find the ones that fit your desired location, style, schedule, and budget — then simply click through for more detailed descriptions.
If you’re planning to travel to the United States and want to keep up your yoga practice on the road, YogaTrail’s got you covered with the most comprehensive list of yoga teachers, studios and yoga events in the United States..
Chair: Chair Yoga is one of the most gentle forms of yoga. It is practiced sitting on a chair, or standing and using a chair for support. The poses taught in a Chair Yoga class are often adaptions of Hatha Yoga poses. Chair Yoga classes are often taught in senior centers, and physical rehabilitation centers. Students learn many kinds of yoga postures, breathing techniques, meditation, and ways of relaxation, with the aid of a chair. This type of yoga is great for people with physical restrictions who are unable to participate in a 'traditional' yoga class, and it is a great way to increase flexibility, strength and balance.